I’ve continued weighing myself every day since I posted about it several days ago. Additionally, I have been more consistent with exercising and logging than I have over the last few years. […]

It’s been about a year since I last had a proper glass of wine with dinner at a restaurant. It’s not that I haven’t had any wine, simply that the environment of […]

One of the things I miss the most from the days before the pandemic is the classical music performances I would routinely attend with my mom. On Wednesday of last week, I […]

I feel proud and relieved for my decision yesterday because it was the responsible thing to do: I am no longer taking up a seat on a board that I can’t fully […]

My intention today was to again write about fitness to keep me motivated in my goals. I went on my walk and didn’t eat anything too unhealthy. So everything is right on […]

I’ve been feeling a little bloated these last couple of weeks, and it’s gotten me thinking about getting my fitness back on track after a few years of neglect, if I’m honest. […]

I forgot my phone this morning and didn’t realize it until about 40 miles away from home. I felt a little vulnerable not having my phone with me and strangely I also […]

The winds have been very strong over the last couple of days. I was thinking how therapeutic is was to feel the chilly wind, the warm sun, and the hearing the wind […]

I have kept up my daily walks around the neighborhood using the Apple Fitness+ walks except for today: work and a couple of appointments for my dad kept me from walking. I […]

The Perseverance Rover successfully landed on Mars today, and it got me dreaming of space again. It is incredible to think that we have several rovers now on Mars and that these […]