Classical music aficionado afflicted by wanderlust, hunger, and thirst (for wine).
D.65-217.1 - So I'm up a little again. I was good about my portions yesterday and exercised, so I'm hoping this current turbulence is due to some muscle gain. lol! Since I've failed to meet my goal for last month and since I'm also now focusing on building strength, I will set out to cross …
D.64-216.7 - Mentally, spiritually, and in so many other ways, yesterday was an awesome day! Exhausting, but awesome. I could have reported a weight gain today and still have been happy, but instead I'm back in the 216s! Sometimes good things come in waves, so I'm going to continue riding this high to make today …
D.63-217.2 - I ate relatively lightly and worked out my upper body today, so I am quite proud. The soreness in my upper body started to subside just in time for another round of upper body reps to renew the soreness. I am actually getting quite excited about all of this renewed focus on my …
D.62-217.4 - Inching back down a little after my weekend of indulgence. I had every intention of working out yesterday evening because I'm riding this high of excitement for working towards my goals, however my upper body was still quite sore from Monday's workout and figured it would be best to give it a rest. …
D.61-217.7 - I am proudly typing this with sore arms, but also a little dejected by the weight gain. I knew this would be a tough weekend on me, but as with everything, mistakes and set-backs are there to provide you with a learning experience. There were some good things and I'll focus on those …
D.60-217.5 - I have gained a little, but I've been enjoying my foodie staycation. I do not advocate the indulging in yummy foods for an entire weekend, but given how much I love food I also don't regret it. I felt some redemption from this guilt yesterday by running/hiking 10.34 miles to the Hollywood Sign. This …
D.59-217.1 - A late post, but I headed out for a run/hike this morning. I've been inching up, but it's not surprising given my meals this weekend. I need to get more workouts in to compensate. Since I'm not traveling anywhere for the weekend, I'm enjoying a staycation involving the exploration of restaurants. 🙂 (Down …
D.58-216.9 - It was a leisure day of bad food choices, but I thoroughly enjoyed hanging out with family and spending time with my good friend from Portland. I wasn't happy with the jump in weight this morning, but it was not unexpected considering my 2am meal. The worst part is that I didn't go …
D.57-216.4 - The food choices yesterday weren't too bad, but the drinks last night I'm sure had a ton of calories. Thankfully they didn't seem to have affect my weigh-in too much this morning. In terms of exercising, we talked and worked on a plan yesterday and that will be starting up next week. (Down 15.3 pounds) Nutrition …
D.56-216.7 - So this is where I should have been at the end of April, but I'm glad I reached this eventually. Obviously my goal for loosing an additional 15 pounds during May will not be happening, but having that goal has kept me at least moving in the right direction. (Down 15.0 pounds) Nutrition Breakfast …
