Day 65 – 217.0 pounds

D.65-217.1 - So I'm up a little again.  I was good about my portions yesterday and exercised, so I'm hoping this current turbulence is due to some muscle gain. lol! Since I've failed to meet my goal for last month and since I'm also now focusing on building strength, I will set out to cross …

Day 63 – 217.2 pounds

D.63-217.2 - I ate relatively lightly and worked out my upper body today, so I am quite proud.  The soreness in my upper body started to subside just in time for another round of upper body reps to renew the soreness. I am actually getting quite excited about all of this renewed focus on my …