Hello again! So I am rebooting after a 10-day break. I’ve managed to be relatively good in spite of the 4th of July weekend and have remained in the ball park of where I was before.  I went on an impromptu break because I got a little bored with the daily posts and some other things in my life take priority. 🙂

I order to make things even simpler for myself I’m going to try and do some pseudo live posts.  I will start the day with my weigh-ins and publish the post and continue to add to it throughout the day.  This probably isn’t the best option for the few that wish to follow, but it works out better for me in terms of a journal.

So I just now finished having three over-easy eggs that I made myself and some coffee I made from Guatemalan beans that I’m almost out of.  Have a lot to do today, but I’m going to try and get at least a short run today.

The rest of day definitely did not go as planned.  Had some issues come up that threw me off and let me accomplish far less than I hoped to, but that’s now over with.  Had a late lunch of some reheated carne asada and some potato salad, and the later I picked up a spicy chicken sandwich from Chick-fil-A.

I was hoping to at least get a short run, but it was literally impossible with everything going on today.  On a positive note, I felt really good during a presentation I had to give today. 🙂