I really need to start exercising again. I’ve had multiple failed attempts this year and need to build up my routine again. I have been lazy and have blamed the chilly morning and the fear of breathing heavily next to other people breathing heavily if I choose to run. When I dropped lots of weight, I signed up for a boot camp program that had me exercise every morning before the sunrise, logged everything I ate, and really changed my diet.
I was about to hit the publish button on this post when I remembered something I read this weekend, “when you fail to plan, you plan to fail.” I guess I’ve kept waiting for magic to happen when I should have been planning instead.